{"product_id":"adjustable-weight-bench-squat-dip-home-gym-black","title":"Adjustable Weight Bench with Squat Rack and Dip Station for Home Gym Training Black","description":"\u003ch2\u003eSPORTNOW Adjustable Weight Bench with Rack and Resistance Bands\u003c\/h2\u003e\n\n\u003cp\u003eBring the gym to your home with the SPORTNOW adjustable weight bench — a multi-functional training station designed for powerful, full-body workouts. Whether you're pressing, curling, dipping or squatting, this compact bench combines strength and versatility to help you stay fit without leaving the house.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features You'll Love\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAll-in-One Design:\u003c\/strong\u003e Combines bench press rack, dip stand and resistance bands for a complete strength training experience\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFully Adjustable:\u003c\/strong\u003e Customise your workout with 7 rack heights, 8 backrest angles and 3 seat positions for maximum comfort and effectiveness\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHeavy-Duty Frame:\u003c\/strong\u003e Built with durable 50 mm steel tubing to support up to 420 kg, keeping your workouts safe and stable\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIntegrated Weight Storage:\u003c\/strong\u003e Keep your space organised with 25 mm barbell holders and spring collars included\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSpace-Saving Setup:\u003c\/strong\u003e Compact footprint fits neatly in a corner, perfect for home gyms of any size\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e Black\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Steel\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eOverall Dimensions:\u003c\/strong\u003e 122H x 147L x 109W cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSeat Size:\u003c\/strong\u003e 29L x 25W cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSeat Height:\u003c\/strong\u003e 48.5 cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBackrest Size:\u003c\/strong\u003e 80L x 26W cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBarbell Rack Height:\u003c\/strong\u003e Adjustable from 95 to 112 cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMaximum Load:\u003c\/strong\u003e 420 kg (user and weights)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat’s Included\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e1 x Weight bench with rack\u003c\/li\u003e\n  \u003cli\u003e2 x Resistance bands\u003c\/li\u003e\n  \u003cli\u003e1 x Instruction manual\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch4\u003eWhy Buy This?\u003c\/h4\u003e\n\u003cp\u003eThis versatile bench gives you the freedom to train how you want, when you want, all from the comfort of home. It’s a smart investment for anyone serious about building strength without the hassle of a gym membership.\u003c\/p\u003e\n\u003cp\u003eClick \u003cstrong\u003eAdd to Cart\u003c\/strong\u003e to enjoy total-body training in your own home today.\u003c\/p\u003e\n\n\u003cbr\u003e","brand":"AOSOM","offers":[{"title":"Default Title","offer_id":45745220649116,"sku":"A91-435V00RD","price":115.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0427\/2236\/1500\/files\/RXF91a19b08788628.jpg?v=1765418720","url":"https:\/\/opalretail.co.uk\/products\/adjustable-weight-bench-squat-dip-home-gym-black","provider":"Opal Retail","version":"1.0","type":"link"}